Move better. Perform better.

1-2-1 and Small Group Personal Training in an exclusive private gym in the heart of Islington. 

Our approach is simple: We believe that physical activity will have a positive impact on your lifestyle; taking special care of movement patterns every step of the way

WHAT WE OFFER:

 PRIVATE GYM

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- 1-2-1 PERSONAL TRAINING

- 2-2-1 PERSONAL TRAINING

- SMALL GROUP PT

- SPORTS RECOVERY

- ONLINE TRAINING

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"No matter if you are someone starting from a low base of fitness, or an Elite sports person, Miguel can help you achieve your goals.

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I have been training at Lab for Fitness for nearly 3 yrs now. As someone who works on their Fitness across several disciplines, what impressed me from the start was how Miguel took the time to learn what I wanted to achieve, and then explain how we would get there together.

He views Personal training as a partnership.

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He has an incredible technical knowledge, and is always an encouraging hard Taskmaster, who pushes you to achieve more than you thought possible."

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MIKE SAMUELS

FOLLOW US @LABFORFITNESS