SEMI-PRIVATE P. TRAINING
360º CLIENT SUPPORT
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Our approach is simple: We believe that physical activity will have a positive impact on your lifestyle, we maximise your body´s capabilities from the beginning, taking special care of movement patterns every step of the way. Our definition of Functional Training it's simple:
MOVE BETTER, PERFOM BETTER.
Miguel is the Head Coach and Founder of Lab for Fitness.
Fully certified Personal Trainer on Level 2 & 3, FMT certified Rock Doc by ROCKTAPE, along with some other fitness certifications.
"I believe that no one can hand you the motivation, but no one can take it away, either.
Choose quality over quantity, work on your mental strength and let your hard work speak for itself."
"He knows my needs and make me work towards a better me"
"The way he works on you from the ground up makes you achieve more than you can possibly imagine"
"I came in suffering a serious back injury, now I am achieving goals I could not even dream off."
"I was a bit sceptical about PT's but he is fixated with technique and posture. Now he knows how to overcome my limits better than me"