1-2-1 and Small Group Personal Training in an exclusive private gym in the heart of Islington.
Our approach is simple: We believe that physical activity will have a positive impact on your lifestyle; taking special care of movement patterns every step of the way
"WHAT SEEMS IMPOSSIBLE TODAY,
WILL SOON BECOME YOUR WARM-UP"
"No matter if you are someone starting from a low base of fitness, or an Elite sports person, Miguel can help you achieve your goals.
I have been training at Lab for Fitness for nearly 3 yrs now. As someone who works on their Fitness across several disciplines, what impressed me from the start was how Miguel took the time to learn what I wanted to achieve, and then explain how we would get there together.
He views Personal training as a partnership.
He has an incredible technical knowledge, and is always an encouraging hard Taskmaster, who pushes you to achieve more than you thought possible."