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Our approach is simple: We believe that physical activity will have a positive impact

on your lifestyle, we maximise your body´s capabilities from the beginning,

taking special care of movement

patterns every step of the way.


Miguel López

Head Coach and Founder

Fully certified Personal Trainer on Level 2 & 3, FMT certified Rock Doc by ROCKTAPE, along with some other fitness certifications.

"I believe that no one can hand you the motivation, but no one can take it away, either. Choose quality over quantity, work on your mental strength and let your hard work speak for itself."