Don’t forget that recovery is as important as training so you can balance that in our Recovery Room with:

 

-  Pressotherapy: recovery boots for lymphatic drainage.

 

IASTM: Soft Tissue Mobilization.

 

Vibration and heat therapy: increase and restore range of motion, increases circulation and helps the lymphatic system to flush out
the toxins in be body to help recovery, relieving pain and soreness.

 

Compex electrostimulation: pain management, reduce muscle

tension, relaxing and reviving massage, capillarisation.

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Body Composition Analysis:

 

The InBody Test provides a comprehensive view of body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health.