Don’t forget that recovery is as important as training so you can balance that in our Recovery Room with:

 

-Pressotherapy recovery boots for lympathic drainage.

 

-IASTM (Soft Tissue Mobilization)

 

-Vibration and heat therapy (increase and restore range of motion, increases circulation and helps the lymphatic system to flush out the toxins in be body to help recovery, relieving pain and soreness)

 

-Compex electrostimulation (pain management, reduce muscle

tension, relaxing and reviving massage, capillarisation)

‚Äč

BODY COMPOSITION ANALYSIS

 

The InBody Test provides a comprehensive view of body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health.